Are you doing your best to be healthy, spiritually aligned, do regular yoga and/or maybe even meditate?

Do you feel that something is missing in your spiritual practice and you don’t quite know why?

You have no doubt heard of how important it is to show yourself self-love.

But, do you really know what self-love is?

I use to think that self-love was going to the spa, pampering myself, and giving myself well-deserved treats, while I lost all sense of myself in a very stressful job.

That is not self-love at all!

Watch this video blog which explains the main differences between self-love and self-indulgence (or self-care) and shift your focus from doing ‘stuff’ to connecting more deeply with the real you.

Then swing over to my blog for a more in-depth look at  “The Difference Between Self-love and Self-Care’.

Have you ever fallen into the trap of doing all this healthy and mindful stuff but missed the entire point of it all by not actually connecting deeply with your true self first?

If you like to share any of your experiences or ask any questions about this, please leave a comment below, I’d love to hear from you!


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